Body language is so important when thinking about your job interview preparation. Statistics reveal that the average time it takes for someone to form an opinion of you is between five and thirty seconds. When you only have a short amount of time to sell yourself in your interview, this could be the deciding factor in whether you get your dream job or not!
Here is part one in this series, which highlights our top tips on how to hold yourself during your interview:
- Walk in confidently: It’s important that you look as professional as possible from the moment you walk in the door. As soon as you walk into the building, you will begin to be marked on your behaviour and general attitude.
- Deliver a firm handshake: A good, firm handshake will show not only that you are confident, but it is also a universal sign of strength.
- Sit up straight: Avoid being too stiff, but try to sit up straight. Keep your legs straight and as still as possible. It’s perfectly acceptable to lean forward slightly every so often, as it shows the interviewer that you are listening and keen.
- Keep eye contact: Maintaining eye contact shows the interviewer you are not intimidated and that you are taking everything in. If you feel uncomfortable, look away for a few seconds or try looking at their nose! Ten seconds of good eye contact at a time is a good guideline.
- Smile: A smile goes a long way! It makes you look more relaxed, comfortable and personable. To put it simply, it will make you more likeable!
- Watch your hands: Most people have trouble with this one. It’s fine to be animated with your hands to make a point, but don’t go overboard. Keep your arms uncrossed and your hands away from your face. If in doubt, simply place them on your thighs.
- Take notes: Taking notes not only shows you are keen to get the job, but if you are of a nervous disposition, then taking notes will help with this.
Are you looking for a new job? Contact us at hello@trapezerecruitment.co.uk and like our Facebook page to receive regular new job alerts.
Are you an organisation looking for a new recruitment company? Contact us at hello@trapezerecruitment.co.uk.
